Thursday, October 24, 2013

Day 10 of whole30

1/3 of the project!

Day 10 went fine I wasn't feeling the best. Not much to say about the day, it was just one of the day we wants to end! 
Food wise I did perfect though no issue following the diet and I have realized that my hair feels and looks healthy! This is an amazing side effect!
Ysterday was work out day and I went for a 5km walk. It took me 1 hour so the speed is still a bit slow come pared to the school goal of walking 30km in 5 hours divided in 3 days.
I didn't get to take any pictures of other meals than dinner! 

Breakfast:
Usual 2 eggs, ½ avocado and a yellow pepper.

Lunch:
Left over Osobuco with the smashed vegetables and a handful nuts.

Dinner:
Chicken balls made out of 2 chicken breast chopped and mixed with one egg and tons of spices. Side is some panned eggplant and a salad of cabbage and carrots. For the healthy fat I had ½ avocado. 
This meal was sooo good! But the eggplants takes to much oil on the pan so next time I will make them in the oven!


2 comments:

  1. Hører du musik, når du går tur? Jeg synes ofte at det er nemmere at sætte og holde et fast tempo, hvis jeg går i takt til noget god musik :-)

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  2. Det var egentlig en god ide! Må jeg lige prøve næsten gang! Normalt går jeg sammen med Emilio så vi kommer nok lidt for ofte til at hygge snakke ;)

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