Half way through the whole30. YEAH!!! :)It is also time for my first little school goal which was to be 112 kg by day 15. I went on the scale feeling good hoping for a good result and that was what the scale gave me. 111.5 kg OH yeah see that felt good I am under the goal by 0.5 kg! YES YES YES.. This mean I lost 1.6 kg during the last week which brings me to a total weight loss of 3.5 kg.
Felling good that is all I can say! Also I went for a 5.5 km walk today.
Breakfast: 2 eggs, 1 carrot and 1 paleobread.
Lunch: 1 chicken thighs, 1 carrot some broccoli and a handful pistachio.
The picture is apparently gone ?
Dinner: White fish with a salad of spinach, fennel, asparagus, tomatoes and avocado.