Thursday, October 24, 2013

Day 10 of whole30

1/3 of the project!

Day 10 went fine I wasn't feeling the best. Not much to say about the day, it was just one of the day we wants to end! 
Food wise I did perfect though no issue following the diet and I have realized that my hair feels and looks healthy! This is an amazing side effect!
Ysterday was work out day and I went for a 5km walk. It took me 1 hour so the speed is still a bit slow come pared to the school goal of walking 30km in 5 hours divided in 3 days.
I didn't get to take any pictures of other meals than dinner! 

Usual 2 eggs, ½ avocado and a yellow pepper.

Left over Osobuco with the smashed vegetables and a handful nuts.

Chicken balls made out of 2 chicken breast chopped and mixed with one egg and tons of spices. Side is some panned eggplant and a salad of cabbage and carrots. For the healthy fat I had ½ avocado. 
This meal was sooo good! But the eggplants takes to much oil on the pan so next time I will make them in the oven!


  1. Hører du musik, når du går tur? Jeg synes ofte at det er nemmere at sætte og holde et fast tempo, hvis jeg går i takt til noget god musik :-)

  2. Det var egentlig en god ide! Må jeg lige prøve næsten gang! Normalt går jeg sammen med Emilio så vi kommer nok lidt for ofte til at hygge snakke ;)