1/3 of the project!
Day 10 went fine I wasn't feeling the best. Not much to say about the day, it was just one of the day we wants to end!
Food wise I did perfect though no issue following the diet and I have realized that my hair feels and looks healthy! This is an amazing side effect!
Ysterday was work out day and I went for a 5km walk. It took me 1 hour so the speed is still a bit slow come pared to the school goal of walking 30km in 5 hours divided in 3 days.
I didn't get to take any pictures of other meals than dinner!
Usual 2 eggs, ½ avocado and a yellow pepper.
Left over Osobuco with the smashed vegetables and a handful nuts.
Chicken balls made out of 2 chicken breast chopped and mixed with one egg and tons of spices. Side is some panned eggplant and a salad of cabbage and carrots. For the healthy fat I had ½ avocado.
This meal was sooo good! But the eggplants takes to much oil on the pan so next time I will make them in the oven!