Monday, January 28, 2013

New country, new start!!

Back in Denmark!

January has been crazy. Actually ever since I left Denmark 3 months ago I haven't been able to control my diet. It has effected my weight with a 5kg gain! Wow that hurts. I am sad about the gain but I had 3 amazing months with Emilio and that is what matters now.

Friday it was time to kiss Emilio goodbye once again! NOT FUNNY!!! Good thing is I am back home with friends and family and in just 3 weeks I will be going to the state visiting my host family.. So excited. Though even better is, that in just 6 weeks Emilio will come visit me in Denmark for 3 months so excited! :)

Now being back in Denmark it is time to restart my diet. It is time to stop looking back regretting my 5kg gain. It is time to start my weight loss again. I am so ready and I have a great support in friends and family. 

I have an amazing friend who is trying to loss weight as well. She has been kicking ass so proud of her. We have made a competition together where we both need to be under 99.9kg by her birthday Marts 23th 2013. 

The scale this morning showed 105.1kg which means I have to loss 5.2 kg in 8 weeks. It should be possible.  I am going to do it by eating healthy. Lots of vegi and protein and a minimum of potatoes rice ect. Together with a lot of exercise. I am not sure how much I will manage to work out as I am going to have 2 jobs. But I will try to at least go 2 a week. Hopefully even more!
Thanks for still readying my post!


  1. Hej skat!! Good luck on your journey, I know we can do it!!


  2. Sounds like a good challenge - good luck! You've got the right attitude too; don't focus on the gain, just the losses you'll make in the future :)

    Jamie @ Zombie Fitness

  3. We can do it!!
    Listen to Jamie - don't look back! We are going to look so great <3