When it comes to the food I think I did pretty well. I still ate things that I regret, (to much cake at work) BUT I have been eating a lot more vegetable. Next week I will be trying to avoid even more crap but hey we have to start some wear...
AND IT WORKED!!!!!!
I lost 1.7 kg in the past week, so that scale now say 103.4 kg. So happy about it.
Off to my next work. =)
Awesome! Well done :) Avoiding office cakes is something I struggle with, so keep it up :)
ReplyDeleteJamie at The Zombie Fitness Blog
Du er for sej!! <3
ReplyDeleteI told you so!
Congratulations skat!!!
ReplyDeleteKeep it up :)
EMILIO!