Time to for a new start!

I am back, this time I will stay!

Honestly the past 10 months hasn't been pretty... >( I ended up gaining all the weight I so happily had lost! 

You might wonder what went wrong, and I honestly owe you an answer but the true is that I am not really sure. I was back home in Denmark from February to August. I had a blast being home, but I was working A LOT.. Most weeks I would be working around 60 hours! I love to work so in that sens it wasn't bad at all.. But it made my food chooses horrible.. Doing my working shift at Bilka I would eat pizza, burger and other really crappy food.. (Though they taste SOOOOOO good)!!! haha.. 

My other work was an internship at a home where people with intellectual or developmental disability lives. I truly LOVED my work there!! Unfortunately we ate way to much delicious cake, desserts and other unhealthy stuff.. One of the amazing girls who lived there loved to bring me hot chocolate every night and how should I resist that! :) On the good side we mostly cooked their food, but the food they wished for wasn't the healthy stuff.. Rather really fatty food! 

Yeap so all these horrible food chooses made me gain 10kg and then I already gained 5 kg from November to February in Argentina! 

It is time to get back on track! I always dreams about getting a beautiful baby, but I know that with my size it won't be healthy to get pregnant. Just as well as it can get complicated even to get pregnant at my 115kg. This gives me a huge motivation to loss weight! As a matter of fact I started on the Paleo diet Saturday the.14th of September! The scale sadly showed the number: 115kg!! So far it has been going really well! I lost 900 grams the first week and hoping it will keep going in that direction! First goal is to be under 100 kg in April! 

With the support of my amazing boyfriend I know I will hit that goal!

I will try to get back on blogging a lot of the amazing food we are eating! One thing is for sure, I will lose weight by eating REALLY yummi food!

Long time to see

Life goes up and down!

Looking back on the past 6 months I have been taking a huge step backward in life! Nothing to be proud about but the truth is that I have gained not just a little but a lot. Month by month.... It is with tears in my eyes that I this morning realized that I not just gained 5kg but a total of 12 kg!!!

OMFG..............

I have asked myself what went wrong. Honestly I am still not sure. I was feeling so much better in every single way but still let myself go and just kept gaining. 

It is time to stop looking back. Not to forget but to move forward and learn from my mistakes. Trying to find the reason isn't gonna make me loss weight again. 

Lets start over! I have lost the kg before and I can for sure do it again. 

I had a test made a month ago that showed me that my body age was 29 years old. Saying what???? 

My birth ages is 22 years old, but because of way I have been treating my body it is in the shape of me being 7 years older!.... Crazy!!!! 

Time to do something about it... Little by little.... First step is gonna be cutting down on my food again and incorporate more exercise. As said as done! Today I walked around 6km. :)

I am back ready get under those 100kg again! 

Home from Portland

I am strongly back.

Or that was what I was hoping for!! I had the most amazing week in Portland together with my host family and other good friends. During my week I got to shop a lot at my favorite store Torrid! Holy  S... I got a lot of amazing clothes :) Also I got to buy my Ipad which I have been waiting for the past 3 years!!!! 

Else I spend the week just enjoying being together with friends and going out for some really good food! I love Portland it has so many amazing food chooses!! Also I went to my old gym 24 hours fitness.. OMG I am still in love with that place... Unfortunately I was sick and therefor only went there once :(

Back to my weight.. Yeah I gained weight not just a little but a lot.. I am now back on 104.9kg. It is my plan to start tracking my food.. 

Thank god Emilio will be here in just 2 more weeks. I hope we can get to enjoy each other and also get back on track with our weight loss..

Delay

Sorry for the delay! I haven't really had anytime in front of the computer. The true is that I have been feeling weird. My motivation gone again!!!! I miss Emilio a lot and I take it out on food. Yesterday I hate chocolate sauce straight from the tray gross I know!
It is kind of sad as I was so happy during my first few week. I think trying to keep myself so busy that I dont have time to think is stupid!
Anyway I will try to get back on track, fighting myself though the next 5 days looking forward for my trip to the us Tuesday morning.
Tomorrow is gonna be hard valentines day with out Emilio feels weird! And then again Friday is my birthday which I have to celebrate with out him. Thank god I have so many good memories from last year together with the fact that my family is coming for dinner!

Enjoy valentines day tomorrow.

Emilio I love u

weight in

After a crappy week I was ready for a gain!!! but I lost 200g so now I am 103.2kg!

I will come back tomorrow!!

Work is my new life

Shit I have been busy the past week!! Like in REALLY busy.... I like being busy I really do but it is hard to keep my healthy life style while working so much!!!

All the work has taking me to eat SUGAR lots of SUGAR!!! I am starting to fear the scale on Sunday as I know I have been eating way to much cake and to many pieces of bread. It really sucks as I was doing so well!!!!!

I am gonna be back on track tomorrow, hoping to change this and get back on track! Tomorrow I have to work from 9:30-22:15 CRAZY!! But I will do my best!

I will let you know about the weight in Sunday! :)

YES YES YES

First week back home in Denmark has been crazy! Seriously I have barely been home yet as I have been working a lot. Good thing about is that I don't have time to eat every minute though we have a lot of cake at my work... Not good for me! =)

 

When it comes to the food I think I did pretty well. I still ate things that I regret, (to much cake at work) BUT I have been eating a lot more vegetable. Next week I will be trying to avoid even more crap but hey we have to start some wear... 

AND IT WORKED!!!!!!

I lost 1.7 kg in the past week, so that scale now say 103.4 kg. So happy about it.

Off to my next work. =)